Teen Gym

Teen Gym Program


The Wulanda Teen Gym membership is a modified version of a Health Club membership for participants aged between 13 to 16 years. Teens have access to our Teen Gym sessions with a qualified trainer between 4-6pm weekdays to provide assistance and instruction.

Membership includes:

  • use of the Health Club during specified 'Teen Gym' program hours under the supervision of a qualified instructor
  • fitness assessments and program (start every 12 weeks and follow up 4 weeks)
  • access to the health club outside of Teen Gym hours with a parents or guardian 18 years +

 

Benefits of Teen Gym

  • Achieve results for goals such as body fat reduction, increased strength, sport specific training, increased aerobic fitness, injury rehabilitation, improved muscle tone and posture.
  • Train with people of a similar age and encourage each other during each session. 

Wulanda Memberships

Start your health and wellbeing journey with a Wulanda Teen Gym membership, giving you unlimited access to our health club and Teen Gym Sessions.

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